I’m so excited to share my latest initiative with you that’s all about CONNECTIONS. What inspired me to introduce the Pūr Energy Life Magazine Website …
Category: Personal Stories
Dana suffered for years from extreme PMS symptoms that were debilitating and severely impacting the quality of her life. Learn how she managed to transform her “pain into purpose”and now it is her passion to work with women (and even men and children!) to understand and embrace the cyclic wave.
The Origins of Karate Karate (Kara-te) means Open-Hand or a hand without a weapon and is known to many as a sport of kicking and …
Read Christina’s journey into yoga and how this helped her to significantly reduce her levels of stress and anxiety. She’s now trained in children’s yoga, chair yoga and Yin yoga to help others to experience the benefits for better health and happiness.